Holistic care can not only assist in recovery, it reduces stress levels and helps patients establish internal peace. The body, mind, and spirt are under attack by toxic substances, holistic treatment can provide substantial reinforcement to keep your mind in a state of peace. Holistic remedies include Yoga, Massage therapy, acupuncture, physical fitness, and nutritional counseling.
Yoga offers a natural way for recovering addicts to spiritually re-align with their bodies. Participating individuals can experience both immediate and long-term effects, these include improved physical health and positive emotional feelings.
Massage therapy increases patient awareness, encourages relaxation, and reduces muscle fatigue and strain, which can interfere with the therapeutic process.
Massage involves manipulating your skin, muscles, tendons, and ligaments. It can relax your body and mind while also improving your physiological and psychological state. It is a powerful tool in the recovery process.
Acupuncture is an ancient form of therapy originating from ancient Chinese medicine. It is used in holistic recovery to help individuals restore their highest levels of function. The treatment improves a recovering addict’s awareness and see a clearer picture of their physical and emotional help. Acupuncture leads to reduced cravings, decreased anxiety, less hostility, and improved sense of confidence.